Health Effects
The EPA nitrate limit of 10 mg/L was established in 1962 to prevent acute cases of “blue baby syndrome” (methemoglobinemia) in which ingestion of nitrate compromises the ability of an infant’s blood to carry oxygen. Pregnant women, people with reduced stomach acidity, and people with certain blood disorders may also be susceptible to nitrate-induced methemoglobinemia.
More recent studies, many by the National Cancer Institute, consistently find that ingestion of nitrate from drinking water, especially in the range of 5 to 10 mg/L, increases the risk of colon, kidney ovarian and bladder cancers. These risks are higher for people with low vitamin C intake, high consumption of red meat, and for smokers. Additionally, women consuming nitrate-contaminated water face a greater risk of thyroid cancer and a correlation has been found between high drinking water nitrate exposure and fetal central nervous system defects.
Regulatory Limit – Health Related
The US EPA Maximum Contaminant Level (MCL) for nitrate in drinking water is 10 mg/L. When nitrate levels are between 50%-100% of the MCL, we recommend conducting quarterly water quality sampling until the result is consistently below the drinking water limit (in accordance with MassDEP requirements for public water supplies).
Under MassDEP Title V Regulations, drinking water from a well in the vicinity of a septic system may not exceed 5 mg/L nitrates.
The Environmental Working Group (EWG), in its own set of drinking water standards based solely on protecting health, has proposed a standard of 0.14 mg/L for nitrates, based on protecting against the risk of cancer and harm to fetal growth and development.
Common Sources
Nitrate can occur naturally in surface and groundwater at a level that does not generally cause health problems. However, high levels of nitrate in well water often result from improper well construction or damage, well location, septic system leakage, sewage, overuse of chemical fertilizers, or improper disposal of human and animal waste.
Taste & Odor
You cannot see, taste or smell nitrate in your drinking water.
Treatment Considerations
Nitrate can be removed from drinking water by three methods: distillation, reverse osmosis, and ion exchange. Note that carbon adsorption filters, mechanical filters of various types, and standard water softeners do not remove nitrate-nitrogen.